Heavy Bleeding During Your Period: What’s Normal and When to Seek Help

Heavy bleeding during periods.

Experiencing heavy bleeding during your period can be concerning and disruptive to your daily life. It's essential to understand what constitutes normal menstrual bleeding and when it might be time to seek medical help. In this article, we’ll explore the causes of heavy menstrual bleeding, how to manage it, and how Diva'Me period panties can provide comfort and confidence during your heaviest flow days.

What is Heavy Menstrual Bleeding?

Heavy menstrual bleeding, also known as menorrhagia, is characterized by excessively heavy or prolonged menstrual periods. While the amount of blood loss can vary from woman to woman, typical symptoms of heavy bleeding include:

• Soaking through one or more sanitary pads or tampons every hour for several consecutive hours.

• Needing to use double sanitary protection to control your menstrual flow.

• Waking up to change sanitary protection during the night.

• Menstrual periods lasting longer than seven days.

• Passing large blood clots during your menstrual flow.

• Restricting daily activities due to heavy menstrual flow.

Causes of Heavy Menstrual Bleeding

Several factors can contribute to heavy menstrual bleeding, including:

1. Hormonal Imbalances: An imbalance between estrogen and progesterone can cause the endometrium to develop excessively, leading to heavy bleeding when it sheds.

2. Uterine Fibroids: These noncancerous growths in the uterus can cause heavy or prolonged menstrual bleeding.

3. Polyps: Small benign growths on the lining of the uterus can also result in heavy menstrual bleeding.

4. Endometriosis: This condition involves the growth of endometrial-like tissue outside the uterus, causing heavy bleeding and pain.

5. Adenomyosis: This occurs when the endometrial tissue grows into the muscular wall of the uterus, leading to heavy and painful periods.

6. Bleeding Disorders: Conditions like von Willebrand disease can affect blood clotting and cause heavy menstrual bleeding.

7. Medications: Certain medications, such as anticoagulants, can contribute to heavier menstrual bleeding.

8. Pregnancy Complications: Miscarriage or ectopic pregnancy can cause abnormal heavy bleeding.

When to Seek Help for Heavy Bleeding During Your Period

It's crucial to consult a healthcare provider if you experience any of the following:

• Periods that are consistently heavy and interfere with your daily activities.

• Severe pain during menstruation.

• Symptoms of anemia, such as fatigue, dizziness, or shortness of breath.

• Bleeding between periods or irregular menstrual cycles.

• Menstrual bleeding that lasts longer than seven days.

A healthcare provider can evaluate your symptoms, perform necessary tests, and recommend appropriate treatments or interventions to manage heavy menstrual bleeding effectively.

Management Tips for Heavy Menstrual Bleeding

1. Track Your Cycle: Keeping a detailed record of your menstrual cycle can help identify patterns and triggers for heavy bleeding.

2. Healthy Lifestyle: Maintaining a balanced diet, regular exercise, and adequate hydration can help manage menstrual symptoms.

3. Iron-rich foods: Incorporate iron-rich foods like leafy greens, lean meats, and legumes into your diet to combat potential anemia from heavy bleeding.

4. Use the Right Menstrual Products: DivaMe period panties are an excellent choice for managing heavy menstrual bleeding. Designed with high absorbency and leak-proof technology, these period panties provide superior comfort and protection, ensuring you stay dry and confident throughout the day.

Why Choose DivaMe Period Panties?

DivaMe period panties are designed with modern women in mind, offering an effective solution for managing heavy menstrual flow. Here’s why they are a must-have:

• Superior Absorbency: DivaMe period panties are made with multiple layers of absorbent fabric that can handle heavy flow days, preventing leaks and stains.

• Comfort and Breathability: Crafted from high-quality, breathable materials, these panties ensure maximum comfort, even during the heaviest days of your period.

• Eco-Friendly: By choosing reusable period panties, you contribute to a more sustainable environment, reducing the need for disposable sanitary products.

• Stylish and Functional: Available in various styles and sizes, DivaMe period panties offer both functionality and fashion, so you can feel confident and comfortable.

DivaMe period panties are the ideal solution for managing heavy menstrual bleeding. Our collection of period underwear in Dubai provides the perfect blend of comfort, protection, and style.

Discover the benefits of DivaMe period panties and find the perfect pair to suit your needs. Embrace every day of your menstrual cycle with confidence and comfort with DivaMe, available in Dubai, UAE.