.png){kind=small}
I wanted to share my experience because I struggled for years with heavy periods and always felt stuck between using thick pads or doubling up with tampons. It was uncomfortable, and honestly, I was tired of worrying about leaks all the time.
A few months ago, I started looking for alternatives and came across period panties. At first, I wasn’t sure they would actually work for a heavy flow, but I gave them a try. To my surprise, they’ve made a huge difference:
Leak protection: They hold up much better than I expected, even on my heavier days. I still keep a backup sometimes, but most of the time the panties alone are enough.
Comfort: No bulky pads shifting around, and no dryness or irritation like with tampons. They just feel like normal underwear.
Overnight peace of mind: I can actually sleep without waking up worried about leaks.
Eco-friendly: I also like that they’re reusable, so I’m not throwing away a pile of pads every month.
Now, I mainly rely on Diva'Me period panties throughout my cycle. For me, they’ve been the most practical solution and a huge relief compared to the discomfort I had before.